M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 lu\u00f4n l\u00e0 gi\u1ea5c m\u01a1 \u0111\u1ec3 l\u1ea1i nhi\u1ec1u c\u1ea3m x\u00fac b\u1edfi \u0111\u00f4i khi \u0111\u00f3 ch\u00ednh l\u00e0 l\u00fd do g\u1ee3i l\u1ea1i nh\u1eefng k\u00fd \u1ee9c m\u00e0 b\u1ea1n mu\u1ed1n qu\u00ean \u0111i nh\u01b0ng nay l\u1ea1i \u0111\u01b0\u1ee3c kh\u01a1i g\u1ee3i ra. V\u1eady th\u00ec th\u1ef1c ch\u1ea5t <\/span>\u00fd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169<\/i><\/b> l\u00e0 g\u00ec? N\u00ean \u0111\u00e1nh con g\u00ec khi n\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169?<\/span><\/span><\/p>\n Nh\u00ecn chung khi nh\u1eafc t\u1edbi ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec \u0111a ph\u1ea7n ch\u00fang ta \u0111\u1ec1u c\u1ea3m th\u1ea5y c\u00f3 \u0111\u00f4i ch\u00fat kh\u00f3 ch\u1ecbu, th\u1eadm ch\u00ed c\u00f3 ng\u01b0\u1eddi c\u00f2n bu\u1ed3n phi\u1ec1n n\u1ebfu qu\u00e1 kh\u1ee9 \u0111\u00e3 tr\u1ea3i qua n\u1ed7i \u0111au. Q\u00faa kh\u1ee9 \u0111\u00e3 qua v\u00e0 kh\u00f4ng ai mu\u1ed1n nh\u1eafc l\u1ea1i nh\u01b0ng n\u1ebfu b\u1ea1n chi\u00eam bao m\u00e0 th\u1ea5y h\u1ecd trong gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh th\u00ec ch\u1eafc ch\u1eafn \u0111\u00f3 l\u00e0 m\u1ed9t \u0111i\u1ec1m b\u00e1o n\u00e0o \u0111\u00f3 m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i t\u00ecm hi\u1ec3u.<\/span><\/p>\n Contents<\/span><\/p>\n \u2013 N\u1ebfu nh\u01b0 b\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh \u0111ang h\u00f4n ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec \u0111\u00e2y l\u00e0 \u0111i\u1ec1u cho th\u1ea5y b\u1ea1n l\u00e0 con ng\u01b0\u1eddi m\u1ea1nh m\u1ebd, b\u1ea1n d\u00e1m \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed ph\u1ea3i d\u00f9ng m\u1ed9t t\u1eeb \u0111\u00f3 l\u00e0 li\u1ec1u. Tuy nhi\u00ean v\u00ec th\u1ebf m\u00e0 b\u1ea1n s\u1ebd g\u1eb7p ph\u1ea3i nhi\u1ec1u r\u1eafc r\u1ed1i kh\u00f4ng \u0111\u00e1ng c\u00f3, do v\u1eady c\u1ea7n ph\u1ea3i thay \u0111\u1ed5i \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a m\u00ecnh.<\/span><\/p>\n \u2013 N\u1ebfu b\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh ng\u1ee7 v\u1edbi ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o b\u1ea1n \u0111ang c\u00f3 suy ngh\u0129 sai l\u1ea7m \u0111\u1ed1i v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, b\u1ea1n ch\u01b0a th\u1ef1c s\u1ef1 hi\u1ec3u r\u00f5 \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch v\u00e0 \u00fd ngh\u0129a cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i l\u00e0 g\u00ec n\u00ean d\u1ec5 b\u1ecb l\u1ea1c l\u1ed1i, l\u1ea7m \u0111\u01b0\u1eddng, ch\u1ecdn sai h\u01b0\u1edbng. V\u00ec th\u1ebf h\u00e3y c\u1ea9n th\u1eadn h\u01a1n trong quy\u1ebft \u0111\u1ecbnh \u0111\u1ec3 tr\u00e1nh b\u1ecb h\u1ed1i h\u1eadn v\u1ec1 sau.<\/span><\/p>\n <\/span><\/p>\n \u2013 N\u1ebfu trong m\u01a1 b\u1ea1n <\/span>m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 quay l\u1ea1i<\/i><\/b> th\u00ec b\u1ea1n c\u1ea7n h\u1ebft s\u1ee9c l\u01b0u \u00fd b\u1edfi trong ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n v\u1eabn ch\u01b0a th\u1ef1c s\u1ef1 r\u0169 b\u1ecf ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c chuy\u1ec7n c\u1ee7a qu\u00e1 kh\u1ee9, b\u1ea1n v\u1eabn b\u1ecb qu\u00e1 kh\u1ee9 \u00e1m \u1ea3nh v\u00e0 \u0111i\u1ec1u \u0111\u00f3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n. Th\u1eadm ch\u00ed c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng c\u0169ng b\u1ecb r\u1eafc r\u1ed1i theo, n\u00ean c\u1ea7n suy ngh\u0129 cho c\u1ea9n th\u1eadn.<\/span><\/span><\/p>\n \u2013 M\u01a1 th\u1ea5y \u0111i ch\u01a1i c\u00f9ng ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec ch\u1ee9ng t\u1ecf nh\u1eefng k\u00fd \u1ee9c v\u1ec1 ng\u01b0\u1eddi c\u0169 trong b\u1ea1n l\u00e0 r\u1ea5t l\u1edbn v\u00e0 b\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 qu\u00ean \u0111\u01b0\u1ee3c, nh\u01b0ng ch\u00ednh \u0111i\u1ec1u \u0111\u00f3 c\u0169ng l\u00e0 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 b\u1ea1n ch\u00e1y h\u1ebft m\u00ecnh v\u1edbi t\u00ecnh y\u00eau m\u1edbi.<\/span><\/p>\n \u2013 N\u1ebfu trong gi\u1ea5c m\u01a1 b\u1ea1n g\u1eb7p l\u1ea1i ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec \u0111i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf b\u1ea1n \u0111ang c\u1ea7n s\u1ef1 \u1ed5n \u0111\u1ecbnh trong m\u1ed1i quan h\u1ec7 t\u00ecnh c\u1ea3m. R\u1ea5t c\u00f3 th\u1ec3 m\u1ed1i quan h\u1ec7 hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n \u0111ang g\u1eb7p tr\u1ee5c tr\u1eb7c, ng\u01b0\u1eddi y\u00eau c\u1ee7a b\u1ea1n kh\u00f4ng h\u1ebft l\u00f2ng v\u00e0 kh\u00f4ng th\u1ef1c s\u1ef1 quan t\u00e2m b\u1ea1n n\u00ean \u0111\u00e3 khi\u1ebfn cho b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c mu\u1ed1n thay \u0111\u1ed5i.<\/span><\/p>\n \u2013 <\/span><\/i>N\u1ebfu <\/span>m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u00f4m m\u00ecnh <\/i><\/b>ho\u1eb7c h\u00f4n m\u00ecnh th\u00ec h\u00e3y vui l\u00ean v\u00ec \u0111\u00f3 l\u00e0 v\u1eadn may \u0111ang t\u1edbi v\u1edbi b\u1ea1n, h\u00e3y t\u1eadn d\u1ee5ng th\u1eddi c\u01a1 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00e0 m\u00ecnh mu\u1ed1n.<\/span><\/span><\/p>\n \u2013 M\u01a1 th\u1ea5y m\u00ecnh \u0111ang c\u00e3i nhau v\u1edbi ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec cho th\u1ea5y r\u1ea5t c\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 g\u1eb7p ph\u1ea3i m\u1ed9t chuy\u1ec7n n\u00e0o \u0111\u00f3 kh\u00f4ng vui v\u1edbi ng\u01b0\u1eddi c\u0169 v\u00e0 \u0111i\u1ec1u \u0111\u00f3 v\u1eabn lu\u00f4n \u00e1m \u1ea3nh b\u1ea1n. N\u1ebfu th\u1ef1c t\u1ebf l\u00e0 v\u1eady th\u00ec b\u1ea1n c\u1ea7n t\u1ec9nh t\u00e1o l\u1ea1i, h\u00e3y qu\u00ean \u0111i chuy\u1ec7n qu\u00e1 kh\u1ee9 th\u00ec m\u1edbi c\u00f3 t\u01b0\u01a1ng lai t\u1ed1t \u0111\u1eb9p.<\/span><\/p>\n \u2013 B\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh chia tay ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u ch\u1ee9ng t\u1ecf c\u00f3 th\u1ec3 t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n \u0111ang b\u1ecb r\u1ea1n n\u1ee9t v\u00e0 thay \u0111\u1ed5i, n\u00ean c\u1ea7n xem x\u00e9t cho c\u1ea9n tr\u1ecdng.<\/span><\/p>\n M\u1ed7i gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 kh\u00f4ng ch\u1ec9 \u1ea9n ch\u1ee9a m\u1ed9t \u00fd ngh\u0129a, m\u1ed9t th\u00f4ng \u0111i\u1ec7p nh\u1ea5t \u0111\u1ecbnh n\u00e0o \u0111\u00f3 m\u00e0 n\u00f3 c\u00f2n th\u1ec3 hi\u1ec7n m\u1ed9t con s\u1ed1 may m\u1eafn cho b\u1ea1n, c\u1ee5 th\u1ec3 \u0111\u00f3 c\u00f3 th\u1ec3 cho b\u1ea1n m\u1ed9t con s\u1ed1 l\u00f4 \u0111\u1ec1. V\u00e0 n\u1ebfu b\u1ea1n bi\u1ebft c\u00e1ch t\u1eadn d\u1ee5ng \u0111i\u1ec1u \u0111\u00f3 s\u1ebd cho b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i tr\u00fang cao. V\u00ec th\u1ebf \u0111\u1eebng n\u00ean b\u1ecf qua nh\u1eefng gi\u1ea5c m\u01a1 nh\u01b0 v\u1eady nh\u00e9.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
\u00dd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169<\/b><\/span><\/span><\/h2>\n
\u00dd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169<\/b><\/span><\/span><\/h2>\n
\u00dd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169<\/b><\/span><\/span><\/h2>\n
M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u0111\u00e1nh con g\u00ec?<\/b><\/span><\/span><\/h2>\n
\u2013 M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 b\u1ecb ng\u01b0\u1eddi kh\u00e1c \u0111\u00e1nh th\u00ec \u0111\u00e1nh ngay con 28 \u2013 55<\/span><\/h5>\n
\u2013 Trong m\u01a1 th\u1ea5y th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 b\u1ecb ch\u1ea3y m\u00e1u h\u00e3y \u0111\u00e1nh con 20 \u2013 60<\/span><\/h5>\n
\u2013 Ng\u1ee7 m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 c\u1ee7a m\u00ecnh b\u1ecb gi\u1ebft th\u00ec \u0111\u00e1nh ngay s\u1ed1 48 \u2013 99<\/span><\/h5>\n
\u2013 M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u0111ang kh\u00f3c th\u00ec \u0111\u00e1nh s\u1ed1 30 \u2013 85<\/span><\/h5>\n
\u2013 M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u0111ang quan h\u1ec7 t\u00ecnh d\u1ee5c v\u1edbi ng\u01b0\u1eddi kh\u00e1c th\u00ec \u0111\u00e1nh 50 \u2013 98<\/span><\/h5>\n
\u2013 M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 c\u00f3 ng\u01b0\u1eddi y\u00eau m\u1edbi th\u00ec \u0111\u00e1nh con 17 \u2013 76<\/span><\/h5>\n
\u2013 Chi\u00eam bao th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u0111ang \u0111i ch\u01a1i c\u00f9ng ng\u01b0\u1eddi kh\u00e1c \u0111\u00e1nh ngay con 77 \u2013 93<\/span><\/h5>\n
\u2013 Ng\u1ee7 m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u0111ang \u0103n th\u00ec \u0111\u00e1nh s\u1ed1 58 \u2013 80<\/span><\/h5>\n
\u2013 M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 h\u00f4n m\u00ecnh \u0111\u00e1nh ngay 07 \u2013 75<\/span><\/h5>\n
\u2013 Ng\u1ee7 m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u0111ang h\u00f4n ng\u01b0\u1eddi kh\u00e1c th\u00ec nh\u1edb \u0111\u00e1nh con 74 \u2013 92<\/span><\/h5>\n
\u2013 Trong gi\u1ea5c m\u01a1 b\u1ea1n g\u1eb7p l\u1ea1i ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec \u0111\u00e1nh ngay con 46, 47 v\u00e0 87<\/span><\/h5>\n
\u2013 N\u1ebfu m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 b\u1ecb \u1ed1m \u0111au th\u00ec \u0111\u00e1nh 45 v\u00e0 93<\/span><\/h5>\n
\u2013 V\u1edbi gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 \u0111\u01a1n thu\u1ea7n th\u00ec h\u00e3y \u0111\u00e1nh c\u00e1c con 64, 74 v\u00e0 78.<\/span><\/h5>\n
\u2013 Trong gi\u1ea5c m\u01a1 b\u1ea1n v\u00e0 ng\u01b0\u1eddi y\u00eau c\u0169 chia tay th\u00ec \u0111\u00e1nh ngay 69<\/span><\/h5>\n
\u2013 N\u1ebfu b\u1ea1n c\u00f9ng ng\u01b0\u1eddi y\u00eau c\u0169 c\u00f9ng \u0111i ch\u01a1i v\u1edbi nhau trong m\u01a1 th\u00ec \u0111\u00e1nh 64<\/span><\/h5>\n